Customer Comments

" To take a course in mindfulness – I should have done a long time ago.
I feel I am more self-aware and begin to understand why I do what I do.
I can stop and think before I do certain things, and I experience my life as being more meaningful.
I have reduced my stress and sometimes I am able to look more positively on the things that earlier made me sad.
Mindfulness helps me to reduce my physical pain.
I feel more calmness and inner peace.
Thanks Pernilla for an inspiring and good course. "

Anita Svensson